If Silence is Golden, then Pause is Platinum

Time doesn’t fly these days, it evaporates. Everyone craves it. No one has enough of it. It’s the chorus emerging from today’s 24/7 culture and it’s at the forefront of why everyone is stressed out, overburdened and living life in overdrive.

I used to say, “My cup runneth over with stress. I can’t take on one more thing, no matter how small.” I had a happy marriage with a beautiful kid, a high charged career, great friends and an active social life. I had everything but I had no peace in my life. I was always distracted and in many ways, I was falling apart from the stress of giving every minute of the day to someone or something else. I didn’t know which moved faster — my mind reciting an endless To Do list or me racing from one thing to another; constantly racing against the clock.

The pressure was always on and I realized it was taking its toll. I knew that I wasn’t really wired to slow down, so I had to find a way to stay centered and positive in the present.  In other words, I had to find perspective and for that, I knew I had to pause. Everyone has time to pause. Even people who say they don’t have time to breathe, do breathe and can pause. It’s what you do with it that makes the difference. If nothing else, it gives you the chance to question chaos . . . to put it in perspective.   When something else, it gives you the chance for so much more.  It gives you the chance to Relax. Set. Go.

3 Responses to “If Silence is Golden, then Pause is Platinum”

  1. I read a lot of interesting posts here. Probably you spend a
    lot of time writing, i know how to save you a lot of time, there is an online tool that creates readable, SEO friendly posts in seconds, just type
    in google – laranitas free content source

  2. I read a lot of interesting posts here. Probably
    you spend a lot of time writing, i know how to save you a lot of
    time, there is an online tool that creates readable, google friendly posts
    in minutes, just type in google – laranitas free content source

  3. It’s hard to find your posts in google. I found it on 15 spot, you should build quality backlinks ,
    it will help you to rank to google top 10. I know how to
    help you, just search in google – k2 seo tricks

Leave a Reply