Relax . . . A Minute Is More Time Than You Think

If you don’t believe me, take this simple test. Try to clear your mind and do only one thing: watch the clock for one minute. Did you make it? You may be surprised by how many people crave more time but struggle to stop everything. It’s hard to do and almost no one turns off completely (at first). Many people become impatient as the seconds tick by, ironically, frustrated that time is not moving fast enough.  It’s amazing how long one minute can be when you are actually watching the clock and not racing against it.

“Put your hand on a hot stove for a minute, and it seems like an hour. Sit with a pretty girl for an hour, and it seems like a minute.”  Albert Einstein

A minute can go in a flash but it can also be enough time to make a difference in your day and ultimately, in your life. Time doesn’t discriminate but it is what you make it. The second you start racing, the clock does too, or at least, your perception of it does. When you breathe and take things slowly, your emotional clock doesn’t spin quite so fast.  It helps you put things into perspective and oddly enough, perspective can buy you time.  So, time goes from being the liability to the asset and the asset is yours to make the most of.

Relax. Set. Go.
is about taking a break, setting the stage for success and going for it with passion and confidence.  With Relax. Set. Go. you will find your personal best and attract the same in others. Oh yeah, and you’ll be ready to dream bigger and to achieve more than ever before.

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